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The Most Proven Technique For Increasing Long Term Happiness
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Eric Barker
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Feb 18, 2015 5:01 AM CUT
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Feb 18, 2015 5:01 AM CUT
This technique has been proven again and again and again. Here it is, explained by its originator, University of Pennsylvania professor Martin Seligman.
Via Flourish: A Visionary New Understanding of Happiness and Well-being:
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This piece originally appeared on Barking Up the Wrong Tree.
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